The theme this week is energy and man, did I expend a lot of it today.
One of the practices I do, and need to do more consistently, is using breath to keep my energy levels high. I first discovered how to do this from Tony Robbins. It’s fast, it’s simple and it works.
Click here to read a super-short explanation and then give it a try.
Kick butt, make mucho DEEnero!
Dave “Just Breath” Dee