Getting healthy can make you more dee-nero

Money. Money. Money.

We talk a lot about increasing profits and putting more dee-nero in our pockets but you know what the key to that is and just about everything in life is your health.

I had my yearly physical, a two hour affair, and the results were less than glowing. So, I decided to get my rear end in gear.

I changed everything I was doing. (Remember, if what you're doing isn't working, try something else...anything else!)

I have cut out almost all carbs and I'm eating lots of lean beef, chicken and fish. With liberal amounts of fresh fruit and vegetables. My exercise program is based on Dr. Al Sears PACE workout. It is only 10 minutes and believe me, it kicks your butt! (www.alsearsmd.com)

Well, the results have been fantastic! I have lost over eight pounds, have more energy, I'm sleeping better, lowered my blood pressure and feel better all around.

Of course, all of this is helping me with my business. When ya feel better ya work better.

So if you have not made health your number one personal goal, do something, anything, to move in that direction.

Kick butt, make mucho dee-nero!

Dave Dee

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